Weigh In record (no journal entry) for 17 November 2023
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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424 kcal
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Fat: 10.62g | Prot: 34.25g | Carbs: 47.30g.
Breakfast: Freddo Tableta Rellena Con Helado De Crema Americana, La Campagnola Atún al Natural, Arroz Blanco. more...
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Losing 0.6 kg a Week
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