Weigh In record (no journal entry) for 17 November 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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559 kcal
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Fat: 33.27g | Prot: 30.16g | Carbs: 33.64g.
Breakfast: Ovo Frito, Pão Sírio, Qualitá Queijo Muçarela, Tirolez Requeijão, Pif Paf Presunto, Café, Bauducco Cereale Cacau Aveia e Mel. more...
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Gaining 0.3 kg a Week
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cuervojones85's Weight History
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