Weigh In record (no journal entry) for 17 September 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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824 kcal
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Fat: 6.84g | Prot: 9.44g | Carbs: 89.08g.
Breakfast: 萬歲牌 椰棗核桃. Lunch: 榴連蜜, 自然主意 蘇打餅乾, 韭菜盒子, 7-11 蒸地瓜. more...
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Losing 0.7 kg a Week
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e11172001's Weight History
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