Weigh In record (no journal entry) for 17 November 2023
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39.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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244 kcal
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Fat: 6.86g | Prot: 14.71g | Carbs: 30.20g.
Breakfast: Хлеб, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.7 kg a Week
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pleasedonteatt's Weight History
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