Weigh In record (no journal entry) for 18 April 2015
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 72.85g | Prot: 75.34g | Carbs: 249.39g.
Breakfast: Fargo Pan Lactal Salvado Doble, Té Verde, SanCor Queso Porsalut Light. Lunch: Ser Postre Chocolate, Cocinero Aceto Balsamico, Aceite de Oliva, Fargo Pan Light, SanCor Queso Reggianito Rallado, Espinacas, Maille Moutarde Mi-Forte, Pechuga de Pollo. Dinner: Sushi POP Roll de Salmón y Philadelphia, Champaña, Lindt Шоколад 85% Какао, Branca Fernet, Vino Cabernet Sauvignon. Snacks/Other: Té Verde, Gallo Choco Arroz, Helado. more...
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2286 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Treadmill - 35 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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