Weigh In record (no journal entry) for 13 October 2023
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56.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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815 kcal
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Fat: 34.58g | Prot: 33.54g | Carbs: 85.93g.
Breakfast: Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Oeuf sur le Plat. Lunch: Marque Repère Petits Pois Carottes, Pom'lisse Frites, Lidl Petits Poissons Panés au Fromage Fondu Colin d'alaska. Snacks/Other: Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Nesquik Barre de Céréales. more...
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Gaining 1.2 kg a Week
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