Weigh In record (no journal entry) for 17 November 2023
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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678 kcal
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Fat: 34.58g | Prot: 23.79g | Carbs: 65.56g.
Breakfast: Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Saint Albray Französischer Weichkäse, REWE Bäcker Brötchen , Kaffee. Lunch: Guylian The Original Seashells, Gewürzgurken, Mondo Italiano Napoli Nudelauflauf . more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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