holle0802's Journal, 18 Apr 15

Weigh In record (no journal entry) for 18 April 2015
91 kg Lost so far: 25 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:
2307 kcal Fat: 111.67g | Prot: 90.03g | Carbs: 228.73g.   Breakfast: Naturjoghurt, Vitalis Schoko Müsli Klassisch. Lunch: Edeka Dinkelbrötchen, Philadelphia Balance. Dinner: Rapsöl, Knollensellerie, Butaris Butterschmalz, Purland Kalbsschnitzel, Milbona Cremosano. Snacks/Other: Gut & Günstig Erdnüsse (Geröstet & Gesalzen), Pellkartoffeln, McDonald's Mayonnaise, McDonald's Pommes Frites (Groß). more...
2207 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.6 kg a Week

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holle0802's Weight History


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