ameilyana's Journal, 18 Apr 15

Weigh In record (no journal entry) for 18 April 2015

68 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Poorly.

View Diet Calendar, 18 April 2015:

501 kcal

Fat: 18.57g | Prot: 18.77g | Carbs: 62.76g. Dinner: Nasi Goreng. Snacks/Other: Air. more...

1978 kcal

Exercise: Housework - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Gaining 0.2 kg a Week


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ameilyana's Weight History