ameilyana's Journal, 02 Feb 13

Weigh In record (no journal entry) for 02 February 2013
62 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2013:
872 kcal Fat: 46.05g | Prot: 20.92g | Carbs: 101.22g.   Breakfast: Hi-Protein 2 Go. Lunch: Mi Goreng Pedas. Snacks/Other: Permen Karet Xylitol Sugar Free, Alpukat, Greenfield Organic, Pisang. more...
1865 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Dance (fast step, aerobic) - 1 hour. more...
Losing 7 kg a Week

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ameilyana's Weight History


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