Weigh In record (no journal entry) for 14 November 2023
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58.2 kg
Lost so far: 3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1476 kcal
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Fat: 46.55g | Prot: 40.92g | Carbs: 118.98g.
Lunch: テーブルマーク 鶏五目おこわおにぎり. Dinner: キリンビール 一番搾り, じゃがバター, 牛のトモバラのバーベキュー（ソース付き）, 豚のスペアリブのバーベキュー ソース付き. more...
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Gaining 4.9 kg a Week
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neko5331's Weight History
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