Weigh In record (no journal entry) for 16 November 2023
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56 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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737 kcal
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Fat: 27.84g | Prot: 17.42g | Carbs: 102.21g.
Breakfast: Сады Придонья Сок Нежный Персик, Котлета Домашняя, Alpen Gold Шоколад Молочный. more...
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Losing 0.7 kg a Week
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ismievarina's Weight History
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