Weigh In record (no journal entry) for 16 November 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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699 kcal
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Fat: 25.38g | Prot: 36.04g | Carbs: 84.07g.
Breakfast: Банан, Сырники Домашние. Lunch: Макароны с Сыром. more...
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Losing 2.5 kg a Week
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oriona11's Weight History
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