animi4911's Journal, 14 Nov 23

11/15有排
53.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2023:
1162 kcal Fat: 41.19g | Prot: 45.60g | Carbs: 157.90g.   Breakfast: 瓜瓜園 冰烤地瓜, 廣大利 皮蛋, 八方雲集 新蔬食鍋貼, 鍋貼, 無糖豆漿, 統一 陽光無加糖豆漿, 義美 無加糖豆漿. Lunch: 小潘 蛋黃酥. Dinner: 桂格(Quaker) 原杏仁燕麥穀奶, 燕麥(即食,加水,濃縮), 香蕉, 燕麥麵包, 香蕉布丁, 梨. more...
Gaining 0.7 kg a Week

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animi4911's Weight History


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