Weigh In record (no journal entry) for 16 November 2023
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52.4 kg
Lost so far: 21.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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545 kcal
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Fat: 19.72g | Prot: 29.56g | Carbs: 63.48g.
Breakfast: Café Expresso. Lunch: Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki. Dinner: Carrefour Miettes de Thon à la Tomate, Tortilla. Snacks/Other: Herbalife Barre aux Protéines. more...
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Gaining 0.9 kg a Week
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illy8307's Weight History
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