Здравствуй две цифры😁😁😁 99,5👏👏👏
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99.5 kg
Lost so far: 7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1462 kcal
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Fat: 61.70g | Prot: 74.36g | Carbs: 132.37g.
Breakfast: Coffee Like Капучино (300мл). Lunch: Вареное Яйцо, Сахалин Рыба Медальоны из Кеты, Тунца и Брокколи, Мясновъ Творог Мягкий 7%, Помидоры. Dinner: ПП Шаурма, Coffee Like Капучино (400мл). more...
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Losing 3.5 kg a Week
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yulia132009's Weight History
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