Weigh In record (no journal entry) for 16 November 2023
|
107.8 kg
Lost so far: 3.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2023:
|
1114 kcal
|
Fat: 31.64g | Prot: 84.95g | Carbs: 124.96g.
Breakfast: Café. Lunch: Elle & Vire Crème 4%, Chêne d'Argent Meule Fruitée , Courgette, Maggi Kub Duo Bouillon Légumes + Herbes du Marché, Champignons, Oignons, Le Gaulois Filets de Poulet, Riz Blanc (Long Grain). Dinner: One pot riz tomate poulet. Snacks/Other: Café. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|