ggtop93's Journal, 12 Nov 23

Weigh In record (no journal entry) for 12 November 2023
74.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2023:
1131 kcal Fat: 53.88g | Prot: 149.41g | Carbs: 0.21g.   Breakfast: Jarrow Formulas MCT Oil. Lunch: 갈치구이, 닭고기 (구이). Dinner: Jarrow Formulas MCT Oil. more...
steady weight

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ggtop93's Weight History


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