Anaaa___'s Journal, 15 Nov 23

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Weigh In record (no journal entry) for 15 November 2023

95 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 November 2023:

380 kcal

Fat: 5.04g | Prot: 10.58g | Carbs: 83.57g. Breakfast: Café com Leite e Açúcar, Rosca de Polvilho. Lunch: Arroz Parboilizado Cozido, Degli Amici Feijão com Carne de Panela. more...

2499 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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Anaaa___'s Journal, 15 Nov 23

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Anaaa___'s Weight History