Weigh In record (no journal entry) for 15 November 2023
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62 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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868 kcal
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Fat: 37.08g | Prot: 53.49g | Carbs: 81.95g.
Lunch: Hortifruti Cenoura Crua, Cenouras Cozidas, Beterraba Cozida, O-LIVE Azeite de Oliva Extra Virgem, Ovo Cozido, Alface de Folha Verde. Dinner: O-LIVE Azeite de Oliva Extra Virgem, Alface de Folha Verde, Cenouras Cozidas, Zaffari Carne Moída de Acém, Beterraba Cozida, Hortifruti Cenoura Crua, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Trident Melancia, Batavo Pense Zero Morango, Wickbold Pão de Forma do Forno 100% Integral, Danone Requeijão Cremoso Light, Lacta Intense Nuts Amêndoas e Caramelo Salgado. more...
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Gaining 2.5 kg a Week
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FabíolaAires's Weight History
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