Weigh In record (no journal entry) for 15 November 2023
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48 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1519 kcal
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Fat: 41.91g | Prot: 93.06g | Carbs: 180.72g.
Breakfast: Valley Fresh Blueberries . Lunch: Publix Onions, Signature Sweets Mini Peppers, Libby's Pumpkin Pie, Larabar Pecan Pie. Dinner: Meijer Pork Loin Filet, Country Buffet Mashed Potatoes. Snacks/Other: Arándanos, Wrigley Extra Winterfresh Gum. more...
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Gaining 7 kg a Week
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ginavalerobarnet's Weight History
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