Weigh In record (no journal entry) for 15 November 2023
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95 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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692 kcal
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Fat: 6.42g | Prot: 34.54g | Carbs: 136.70g.
Dinner: Oranges, escalope dinde escalope , صومام رائب, Datte. more...
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Losing 6.3 kg a Week
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mina.ndjr's Weight History
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