Weigh In record (no journal entry) for 14 November 2023
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66.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1134 kcal
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Fat: 79.54g | Prot: 95.89g | Carbs: 6.69g.
Breakfast: Jajko Sadzone, Gulasz Wołowy. Lunch: Auchan Makrela Wędzona Na Gorąco. more...
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Losing 1.4 kg a Week
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thekarolinabak's Weight History
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