tovarishArtem's Journal, 15 Nov 23

2км разминка,
4×600 ,
4×400 темповых,с перерывом в одну мин.жесть.
2км заминка.

76.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week


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tovarishArtem's Weight History