Weigh In record (no journal entry) for 15 November 2023
|
102.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
216 kcal
|
Fat: 5.78g | Prot: 11.75g | Carbs: 31.24g.
Breakfast: Caffeine Army Supercoffee Beijinho, Quaker Farelo de Aveia Oat Bran, Morangos, Mamão Formosa, Pense Zero Morango. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandalefou's Weight History
|