Weigh In record (no journal entry) for 17 April 2015
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 52.79g | Prot: 62.99g | Carbs: 165.56g.
Breakfast: Kaffee, Backbude Belegtes Brötchen, Kaffee mit Zucker vorgesüßt. Lunch: Landgut Fleischwurst, Heinz Tomato Ketchup, Nudeln (Gekocht), Kaffee. Dinner: Gut & Günstig Deutsche Markenbutter, Hartgekochtes Ei. Snacks/Other: Mineralwasser, Äpfel. more...
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Gaining 0.1 kg a Week
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dertommiistda's Weight History
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