Weigh In record (no journal entry) for 15 November 2023
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59.9 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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393 kcal
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Fat: 9.89g | Prot: 60.82g | Carbs: 16.20g.
Breakfast: Яйцо, ВкусВилл Белок Яичный, Bonduelle Овощной Микс с Кабачком Завтрак. Lunch: Индилайт Филе Грудки Индейки, Bonduelle Вок Овощи по-Азиатски. more...
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Losing 1.4 kg a Week
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Lady_Gina's Weight History
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