Weigh In record (no journal entry) for 15 November 2023
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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399 kcal
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Fat: 15.00g | Prot: 8.24g | Carbs: 64.32g.
Breakfast: Салат Щетка. more...
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Losing 0.7 kg a Week
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꧁Лиℳú ℍЕллО꧂'s Weight History
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