Weigh In record (no journal entry) for 15 November 2023
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55.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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912 kcal
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Fat: 29.54g | Prot: 56.36g | Carbs: 107.48g.
Breakfast: Lindt Lindor Mandorla, Chiquita Banana, Eridania Zucchero, Milk Pro High Protein 40G. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Aceto Balsamico, Zucchine, Philadelphia Protein, Mamma Emma Gnocchi di Patate, Salmone Fresco. Snacks/Other: Lindt Lindor. more...
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Losing 0.0 kg a Week
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Mona1879's Weight History
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