Weigh In record (no journal entry) for 14 November 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2023:
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1793 kcal
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Fat: 52.99g | Prot: 103.29g | Carbs: 230.02g.
Breakfast: Agua, Manzana Roja, Café, Tostadas de Pan Integral, Huevo Revuelto. Lunch: Agua, Tomates, Espaguetis, Churrasco. Dinner: Agua, Churrasco, Sol Pampeano Fideos Codo, Tomates. Snacks/Other: Té (Infusión), La Serenísima Queso Untable Cremon Light, Tostadas de Pan Integral, Banana, Dia Yogur Descremado Batido. more...
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Braianchange's Weight History
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