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AngelNat5
Journal
24 Jun 21
AngelNat5's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
94 kg
Lost so far:
0 kg
.
Still to go:
46 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
1281 kcal
Fat: 47.00g | Prot: 48.86g | Carbs: 171.97g.
Breakfast:
Чай с Лимоном и Сахаром, Гречневые Котлеты, Лента Хлебушек Спельта со Свеклой, Лента Форель Запечённая , Кофе с Молоком и Сахаром.
Lunch:
Александра Бутерброд с Колбасой и Сыром, Гречневые Котлеты, Картофельное Пюре (с Цельным Молоком и Маслом).
Dinner:
Томатный Сок.
more...
2408 kcal
Exercise:
Bathing - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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AngelNat5's Weight History
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