Weigh In record (no journal entry) for 14 November 2023
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79.2 kg
Lost so far: 4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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303 kcal
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Fat: 16.17g | Prot: 19.12g | Carbs: 19.19g.
Breakfast: Café com Açúcar, Queijo Branco, Goma de Tapioca, Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. more...
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steady weight
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Pri Gallego 29's Weight History
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