Weigh In record (no journal entry) for 14 November 2023
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83 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1384 kcal
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Fat: 40.87g | Prot: 59.80g | Carbs: 187.48g.
Breakfast: Jacobs 3 in 1, Milch 1,5%. Lunch: Milchreis. Dinner: BioBio Eiweißbrot, Korn Mühle Weizentoasties, Herta Kochschinken, Aldi Tilsiter. Snacks/Other: Müller Joghurt mit der Ecke Schoko Balls. more...
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Gaining 0.3 kg a Week
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Rechsfrau's Weight History
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