Weigh In record (no journal entry) for 14 November 2023
|
58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
2473 kcal
|
Fat: 84.36g | Prot: 139.99g | Carbs: 284.68g.
Breakfast: St Môret St Môret, Andros Dessert Pomme Nature, Super U Vollkornbrot. Lunch: Ker Cadelac Madeleines Chocolat, Bonne Maman Petit Cake aux Fruits, Banane, Myprotein Maltodextrine. Dinner: L Etat du Volailler Dinde, Entremont Comté, Haribo Happy Cola. Snacks/Other: Toblerone Toblerone , Favorina Pâtes de Fruits, Carrefour Amandes , M&M's M&M's (1), Sojasun Yaourt Nature, Heudebert La Biscotte, Danone Cottage Cheese, Bjorg Lait d'avoine sans Sucres , Ondine Milk Egg. more...
|
Gaining 4.9 kg a Week
|
|
musclesophie66's Weight History
|