Weigh In record (no journal entry) for 14 November 2023
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68 kg
Lost so far: 27 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1389 kcal
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Fat: 91.20g | Prot: 70.89g | Carbs: 70.17g.
Lunch: Dean&David Beilagensalat, Käsespätzle. Dinner: Gut & Günstig Pfefferbeißer. more...
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Losing 0.5 kg a Week
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AnnaSamuelFit's Weight History
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