Weigh In record (no journal entry) for 14 November 2023
|
67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
2380 kcal
|
Fat: 100.40g | Prot: 108.14g | Carbs: 252.08g.
Breakfast: Hacendado Palomitas Microondas Sal, Dalla Costa Pasta Bio Disney, Milbona Queso Emmental Rallado, Crownfield High Protein Muesli, Almendras, Alpro Bebida de Avena. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viking pratde's Weight History
|