Weigh In record (no journal entry) for 14 November 2023
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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693 kcal
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Fat: 42.74g | Prot: 27.60g | Carbs: 56.57g.
Breakfast: Авокадо Авокадо, Красные Помидоры, Жареное Яйцо. Snacks/Other: Красные Помидоры, Щедрые Хлебец Ржаной, Авокадо Авокадо, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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MarinaShuu's Weight History
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