Weigh In record (no journal entry) for 14 November 2023
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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229 kcal
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Fat: 2.28g | Prot: 12.00g | Carbs: 38.00g.
Breakfast: Latteria Latte Scremato UHT senza Lattosio, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti. Lunch: Decò Contorno Grigliato. more...
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Gaining 5.6 kg a Week
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perseo73's Weight History
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