Weigh In record (no journal entry) for 13 November 2023
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65.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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949 kcal
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Fat: 19.50g | Prot: 75.40g | Carbs: 108.40g.
Breakfast: Santa Elena Kani Kama. Lunch: Nat Barra de Cereales Chocolate y Naranja, Nesquik Leche Chocolatada, Grido Helado. Dinner: Paladini Pastron, Paladini Lomo de Cerdo Cocido, Veneziana Pan Integral con Salvado. more...
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Gaining 0.1 kg a Week
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aguilarlucia24's Weight History
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