Weigh In record (no journal entry) for 14 November 2023
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49.5 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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759 kcal
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Fat: 16.78g | Prot: 43.75g | Carbs: 109.42g.
Lunch: 能量小姐 蒜泥豬里肌, 橘子. Snacks/Other: 義美 QQ巧克力球, 萬歲牌 米果綜合果鹽味, 乖乖 軟糖, 自然主義 亞麻仁籽胡椒岩鹽生機蘇打餅. more...
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Gaining 1.4 kg a Week
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geeny6777's Weight History
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