Weigh In record (no journal entry) for 17 April 2015
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 32.04g | Prot: 69.12g | Carbs: 126.30g.
Breakfast: Beurre, Marque Repère Jambon Fumé, Carrefour Pain de Campagne. Lunch: Ratatouille Maison, Le Gaulois Poulet 100% Filet. Dinner: Riz Blanc (à Longs Grains , Cuit), Lotte, Sauce Tomate, Oignons Matures Cuits, Crevette, Éclair au Chocolat, Chips. Snacks/Other: Delacre Cigarettes Russes, Clémentines. more...
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2130 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Vélo d'appartement - 39 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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NoahPanda's Weight History
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