animi4911's Journal, 13 Nov 23

空腹16時12點早餐鳳凰酥蛋八寶粥500花生布丁蛋糕大福草莓麻淇蛋黃酥700
53.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:
1077 kcal Fat: 43.62g | Prot: 29.93g | Carbs: 148.42g.   Breakfast: 主婦聯盟 雜糧八寶粥, 愛之味 黑八寶, 八寳粥, AMO 鳳凰酥, 雞蛋(整個). Lunch: 家樂福 五香花生. Dinner: 全聯 香蕉, 番茄, 小潘 蛋黃酥, 全家 草莓大福. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


animi4911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.