Weigh In record (no journal entry) for 13 November 2023
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100.3 kg
Lost so far: 17.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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840 kcal
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Fat: 43.48g | Prot: 44.33g | Carbs: 69.63g.
Lunch: Raiola Azeitonas Verdes Descaroçadas, Alface, Abóbora Cabotia, Estrogonofe de Carne, Camil Arroz Branco Cozido. Dinner: Farinha de Mandioca, Churrasquinho. Snacks/Other: Bubbaloo Chiclete, Azeitonas Verdes, Brasfrut Polpa de Morango, Alface, Tomates, Goma de Tapioca, Ovo Mexido. more...
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Losing 0.6 kg a Week
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AllanaCarolinaCarvalho's Weight History
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