Weigh In record (no journal entry) for 25 July 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 26.36g | Prot: 49.68g | Carbs: 159.83g.
Breakfast: Nevares Turrón de Maní, Leiva Tostada Aireadas de Arroz, BC Mermelada de Durazno. Lunch: Salsa Roja, Queso Parmesano (Rallado), Lucchetti Spaghetti, Swift Salchichas. Dinner: Milanesa de Pollo al Horno. Snacks/Other: Mandarinas. more...
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Gaining 0.1 kg a Week
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