Weigh In record (no journal entry) for 13 November 2023
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61 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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2604 kcal
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Fat: 112.72g | Prot: 139.25g | Carbs: 245.96g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar, Huevo, Banano, Lactal Pan Salvado. Lunch: Banano, Aceite de Oliva, Milanesa de Pollo, Calabaza Asada. Dinner: Paladini Jamón Cocido, SanCor Queso Pategras, Pepitos! Pepitos, Valente Magdalenas con Dulce de Leche, Lactal Pan Salvado, La Paulina Queso Port Salut, Huevo. Snacks/Other: La Serenísima Queso Untable Cremon Cocina, Lactal Pan con Salvado, La Serenísima Dulce de Leche Clásico, La Serenísima Leche de Almendras sin Azúcar. more...
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1699 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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valeriasaenz's Weight History
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