Nolwen.A's Journal, 13 Nov 23

Weigh In record (no journal entry) for 13 November 2023
70 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:
1189 kcal Fat: 46.12g | Prot: 75.58g | Carbs: 113.88g.   Lunch: Créaline Purée de Carottes, Oeuf Dur, Fleurs Des Champs Courgettes au Basilic. Dinner: Huile d'Olive, Danone Danette Chocolat Noir, Soupe de Légumes, Tomates, Cabillaud. Snacks/Other: Café, Heudebert La Biscotte, Compote de Pommes Non Sucrée, Compote de Pommes Non Sucrée. more...
313 kcal Exercise: Housework - 1 hour, Samsung Health - 23 hours. more...
Losing 2.1 kg a Week

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Nolwen.A's Weight History


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