Weigh In record (no journal entry) for 13 November 2023
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72.5 kg
Lost so far: 16 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1755 kcal
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Fat: 78.83g | Prot: 96.19g | Carbs: 164.43g.
Breakfast: Thé sans Sucre, Baguette, Monoprix Beurre Doux, Gerblé Biscuit Sésame , Pomme. Lunch: Ratatouille Maison, Bio Village Compote Pomme Châtaignes, Saucisson Sec, Baguette, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Cookie aux Pépites de Chocolat. Dinner: Salade Verte, Sveltesse Ferme et Fondant Chocolat Noir, Soupe de Potiron, Auchan Jambon Supérieur sans Couenne. more...
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steady weight
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Anesthéline's Weight History
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