Weigh In record (no journal entry) for 18 March 2022
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78 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 22.27g | Prot: 89.72g | Carbs: 183.20g.
Breakfast: Oeuf (Entier), Dolce Gusto Thé Menthe, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Champignons, Old El Paso Sauce Salsa, Carrefour Tortilla de Blé, Carrefour Rumsteak, Poivrons Verts, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Notre Jardin Betteraves Rouges en Cubes, Patate Douce (sans la Peau, Cuite, Bouillie), Champignons, Escalope de Poulet. Snacks/Other: Raisins, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Thé Menthe, Terres et Céréales Bio Muesli Fruits Rouges, Nat & Vie Boisson Amande. more...
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azouz764's Weight History
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