Weigh In record (no journal entry) for 13 November 2023
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97.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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599 kcal
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Fat: 23.92g | Prot: 36.36g | Carbs: 63.30g.
Breakfast: Thym (Séché), Jardin Bio Infusion, Café, Sucre Brun. Lunch: Prêt à Manger Tiramisu, Knorr Sauce au Poivre, Salade Verte, Haricots Verts, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Envia Yaourts au Lait Entier. more...
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Losing 0.6 kg a Week
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sophiac33's Weight History
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