Weigh In record (no journal entry) for 13 November 2023
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1433 kcal
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Fat: 59.40g | Prot: 77.60g | Carbs: 139.95g.
Breakfast: Oeuf, Quaker Flocons d'avoine (40g). Lunch: Auchan Cake aux Fruits. Dinner: Lidl Viande Hachée Bœuf , Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais, Bjorg Lait d'avoine sans Sucres , Ondine Milk Egg, HN Nutrition Avoine, Président Comté , Marque Repère Abricots Moelleux. Snacks/Other: Carrefour Amandes . more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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